Ingredients: Mackerel (Scomber colias/Scomber japonicus), olive oil, salt.
Meaty and delicious and sustainable, Americans are just coming around to tinned mackerel. The Italians and Spanish and Portuguese got there long before us. Delicious straight from the can, or dressed up in all the ways you might treat tuna and all the ways you might treat sardines. It’s the fish that bridges both worlds.
125g tin (4.4 oz)
Pictured on wheat toast with herb pesto and greens.