Ingredients: Sardines, tomato, vegetable oil (sunflower), salt.
Portuguese sardines in tomato sauce is a secret weapon for turning a fridge with slim leftover pickings into a veritable cornucopia of possibilities. Freshens up and makes into something new all sorts of day olds from rice (any rice, not just white rice, even a half a container of fried rice can be made wondrous by adding in a tin of sardines in tomato sauce and gently warming), to pasta to roasted or steamed vegetables. All become transformed by mixing together with sardines in tomato sauce.
120g (4.23 oz) tin
Drained weight, 78g (2.75 oz)
Pictured with caramelized onions and fennel.